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Bikramyoga
1 год назад
"Hot Yoga and Arthritis: Separating Fact from Fiction"

"It's hot yoga good for arthritis" is a common question among those who suffer from arthritis. The answer is yes, hot yoga can be good for arthritis. The heat and humidity of a hot yoga studio can help to increase blood flow to the joints, reduce inflammation, and alleviate pain and stiffness in the joints.
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